Back in the early 2000’s I wanted to setup and run my own linux file server, web server, email and groupware server for syncing contacts, calendars, and emails across my desktop, laptop, and cell phone. Additionally I wanted to host […] ↓ Read the rest of this entry…
I’ve got an incoming link. Somebody actually might read this crud? but it’s so old and dated. I was just considering trying to add some new content later during the break and I saw the incoming links in the admin […] ↓ Read the rest of this entry…
So, after four years of knowing I needed a VO2 max test, I finally got one done. The test was pretty simple, run on a treadmill for 20 minutes starting out at a warm up pace (4.4mph), and every minute […] ↓ Read the rest of this entry…
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