Today I decided to stay up after work to attend the 5:30am swim practice. I work a 1pm-1am night shift, staying up to 5am is normal. I was able to do the swim just fine (I did skip 150 yrds of the workout for extra rest and to stay with my lane), but only getting 4-5 hours of sleep is killing me right now. I could likely fall asleep at this moment without any issues other than work getting quite peeved. We’ll see if I’ll do the spin workout tonight, I might just go strait to bed once I get home.